PEO Depot: Employees Need A Break

Employees Need A Break

Your Employees Need A Break!  When it comes to adults there is no federal regulations regarding required break time. This matter is left up to states and many states do have regulations regarding breaks.  

Although there is no federal mandate for breaks for adults studies show many positive effects of allowing employees short breaks throughout their day.

  1. Breaks help reduce stress and fatigue, which can improve productivity and focus. 
  2. Breaks can also prevent burnout and increase job satisfaction. 
  3. Giving employees regular breaks can also improve workplace morale and foster a positive work environment. 
  4. Additionally, breaks can provide opportunities for employees to socialize and build relationships with colleagues, which can improve teamwork and collaboration.

Check your states regulations here. (https://www.dol.gov/agencies/whd/state/meal-breaks.


  • By admin
  • 03/22/2023